{"id":258,"date":"2019-05-30T08:03:28","date_gmt":"2019-05-30T08:03:28","guid":{"rendered":"https:\/\/www.empronutrition.com\/blog\/?page_id=258"},"modified":"2026-02-26T17:01:43","modified_gmt":"2026-02-26T17:01:43","slug":"planes-de-entrenamiento-y-nutricion-personalizados","status":"publish","type":"page","link":"https:\/\/www.empronutrition.com\/blog\/planes-de-entrenamiento-y-nutricion-personalizados\/","title":{"rendered":"Preparador f\u00edsico y Nutricionista &#8211; Matias Torres"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-258 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"499\" src=\"https:\/\/www.empronutrition.com\/blog\/wp-content\/uploads\/2025\/01\/Diseno-sin-titulo-2.png\" class=\"attachment-full size-full\" alt=\"banner blog preparador fisico\" aria-describedby=\"gallery-1-368\" srcset=\"https:\/\/www.empronutrition.com\/blog\/wp-content\/uploads\/2025\/01\/Diseno-sin-titulo-2.png 1600w, https:\/\/www.empronutrition.com\/blog\/wp-content\/uploads\/2025\/01\/Diseno-sin-titulo-2-300x94.png 300w, https:\/\/www.empronutrition.com\/blog\/wp-content\/uploads\/2025\/01\/Diseno-sin-titulo-2-600x187.png 600w, https:\/\/www.empronutrition.com\/blog\/wp-content\/uploads\/2025\/01\/Diseno-sin-titulo-2-768x240.png 768w, https:\/\/www.empronutrition.com\/blog\/wp-content\/uploads\/2025\/01\/Diseno-sin-titulo-2-1536x479.png 1536w, https:\/\/www.empronutrition.com\/blog\/wp-content\/uploads\/2025\/01\/Diseno-sin-titulo-2-750x234.png 750w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-368'>\n\t\t\t\tbanner blog preparador fisico\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<h3>Bienvenido al <strong>BLOG OFICIAL<\/strong> de <strong>EMPRO NUTRITION<\/strong>, donde no hablamos de promesas vac\u00edas, hablamos de hechos. <strong>Aqu\u00ed no encontrar\u00e1s excusas, solo soluciones.<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h4>\ud83d\udca5 <strong>\u00bfPara qui\u00e9n es esto?<\/strong><\/h4>\n<p>Para <strong>todos<\/strong>. Da igual si eres un atleta de competici\u00f3n, si llevas a\u00f1os entrenando o si simplemente quieres verte y sentirte mejor. Dise\u00f1amos planes a medida tanto para quienes buscan rendimiento extremo como para quienes solo quieren ganar energ\u00eda, mejorar su salud o empezar desde cero. <strong>Aqu\u00ed hay sitio para todos, menos para las excusas.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4>\ud83d\udccc <strong>\u00bfQu\u00e9 hacemos?<\/strong><\/h4>\n<p>\ud83d\udd25 <strong>Planes de entrenamiento personalizados<\/strong> (presenciales y online).<\/p>\n<p>\ud83d\udd25 <strong>Dietas y planes nutricionales<\/strong> adaptados a tu estilo de vida y objetivos.<\/p>\n<p>\ud83d\udd25 <strong>Preparaciones deportivas y asesoramiento para competidores.<\/strong><\/p>\n<p>\ud83d\udd25 <strong>Seguimiento constante<\/strong> para que no pierdas el foco.<\/p>\n<h3><\/h3>\n<h3>\ud83d\udca5 <strong>Beneficios extra para nuestros clientes:<\/strong><\/h3>\n<h4>\u2714\ufe0f <strong>Descuentos exclusivos<\/strong> en nuestros suplementos un 10% y en ropa deportiva un 15%.<br \/>\n\u2714\ufe0f <strong>Acceso prioritario<\/strong> a novedades y promociones especiales.<\/h4>\n<h4>\ud83d\udce9 <strong>\u00bfListo para empezar?<\/strong> Escr\u00edbeme y dime qu\u00e9 necesitas. No es magia, es estrategia. <strong>Vamos a hacerlo.<\/strong><\/h4>\n<h3>\ud83d\udc49 WhatsApp: 622732326<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: left;\"><strong>-PRECIO SOLO PLAN NUTRICIONAL MENSUAL:\u00a0 40\u20ac<\/strong><\/h5>\n<h5 style=\"text-align: left;\"><strong>\u00a0PROMOCI\u00d3N PLAN 3 MESES<\/strong><strong>:\u00a0 <\/strong>90\u20ac<\/h5>\n<h5 style=\"text-align: left;\"><strong>-PRECIO SOLO PLAN DE ENTRENAMIENTO MENSUAL:\u00a0 35\u20ac<\/strong><\/h5>\n<h5 style=\"text-align: left;\">\u00a0<strong>PROMOCI\u00d3N PLAN 3 MESES<\/strong><strong>:\u00a0 <\/strong>90\u20ac<\/h5>\n<h5 style=\"text-align: left;\"><strong>-PRECIO PLAN NUTRICIONAL MAS PLAN DE ENTRENO MENSUAL :\u00a0 70\u20ac\u00a0 <\/strong><\/h5>\n<h5 style=\"text-align: left;\"><strong>\u00a0<\/strong><strong>PROMOCI\u00d3N PLAN 3 MESES:\u00a0 180\u20ac<br \/>\n<\/strong><\/h5>\n<h5 style=\"text-align: left;\"><strong>-ENTRENAMIENTO PRESENCIAL Y GUIADO DE 1 HORA EN NUESTRAS INSTALACIONES:\u00a0 20\u20ac<\/strong><\/h5>\n<h5 style=\"text-align: left;\"><strong>-PREGUNTE POR NUESTROS BONOS DE ENTRENAMIENTO.<\/strong><\/h5>\n<h3 style=\"text-align: left;\"><\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong>D\u00c9JANOS AYUDARTE A CUMPLIR TUS SUE\u00d1OS.<\/strong><\/h3>\n<h2 style=\"text-align: center;\"><em><strong>(EMPRO NUTRITION- C\/ METALURGIAS N\u00ba9. &#8211; TEL: 622732326)<\/strong><\/em><\/h2>\n<hr \/>\n<h3>ENTRENAR ES UNA COSA. COMPETIR ES OTRA.<\/h3>\n<h4>Bienvenido a <strong>EMPRO NUTRITION<\/strong>,<strong>\u00a0<\/strong> donde el objetivo no es solo entrenar, es <strong>llegar a lo m\u00e1s alto<\/strong>.<\/h4>\n<h4>Si ya entrenas pero quieres <strong>llevar tu f\u00edsico y rendimiento al siguiente nivel<\/strong>, o si est\u00e1s pensando en dar el salto a la competici\u00f3n, aqu\u00ed es donde empieza el verdadero trabajo.<\/h4>\n<p>&nbsp;<\/p>\n<h4>\ud83d\udccc <strong>\u00bfQu\u00e9 ofrecemos?<\/strong><\/h4>\n<p>\ud83d\udd25 <strong>Planes de entrenamiento avanzados<\/strong> dise\u00f1ados para maximizar tu rendimiento.<\/p>\n<p>\ud83d\udd25 <strong>Estrategias nutricionales<\/strong> para competici\u00f3n, enfocadas en composici\u00f3n corporal y rendimiento.<\/p>\n<p>\ud83d\udd25 <strong>Preparaciones deportivas<\/strong> para culturismo, powerlifting, fitness y otras disciplinas.<\/p>\n<p>\ud83d\udd25 <strong>Seguimiento semanal profesional<\/strong> para ajustar cada detalle y llegar en tu mejor versi\u00f3n.<\/p>\n<p>\ud83d\udd25 <strong>Clases de possing<\/strong> con nuestra atleta profesional y experta en poses de competici\u00f3n Ver\u00f3nica Gallego IFBBPRO.<\/p>\n<h4><\/h4>\n<h4>\ud83d\udca5 <strong>Beneficios extra para atletas y competidores:<\/strong><\/h4>\n<p>\u2714\ufe0f <strong>Descuentos exclusivos<\/strong> en nuestros suplementos y ropa deportiva.<br \/>\n\u2714\ufe0f <strong>Asesoramiento especializado<\/strong> en picos de rendimiento, carga y descarga, y estrategias pre-competici\u00f3n.<br \/>\n\u2714\ufe0f <strong>Acceso prioritario<\/strong> a contenido exclusivo y eventos para atletas.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\ud83d\udce9 <strong>\u00bfListo para competir de verdad?<\/strong> Escr\u00edbeme y hablemos de tu objetivo. No es para cualquiera. <strong>Es para los que quieren ganar.<\/strong><\/h3>\n<h3>\ud83d\udc49 WhatsApp: 622732326<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: left;\"><strong>-CLASES DE POSSING CON VER\u00d3NICA GALLEGO IFBB PRO &#8211; 35\u20ac<\/strong><\/h3>\n<h4 style=\"text-align: left;\"><strong>NO LO DUDES Y CONSULTA TODA LA INFORMACI\u00d3N: 654.380.086<br \/>\n<\/strong><\/h4>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><em><strong>(EMPRO NUTRITION- C\/ METALURGIAS N\u00ba9. &#8211; TEL: 622732326)<\/strong><\/em><\/h2>\n<hr \/>\n<h3>FORMULARIO DE CONTACTO<\/h3>\n<p>Rellena el siguiente formulario y estar\u00e9 encantado de contactar contigo.<\/p>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f272-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"272\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/blog\/wp-json\/wp\/v2\/pages\/258#wpcf7-f272-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"272\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f272-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> Tu nombre (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tu correo electr\u00f3nico (requerido)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tel\u00e9fono<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"tel-457\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"tel-457\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tu mensaje<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"privacidad\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><input type=\"checkbox\" name=\"privacidad\" value=\"1\" aria-invalid=\"false\" \/><\/span><\/span><\/span> Acepto la <a target=\"_blank\" href=\"https:\/\/www.empronutrition.com\/es\/content\/3-politica-de-privacidad\">pol\u00edtica de privacidad<\/a><br \/>\n<input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n<\/p><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"186\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<h2>EMPRO NUTRITION.<br \/>\nC\/ METALURGIAS N9.<br \/>\nTEL: 622732326<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Bienvenido al BLOG OFICIAL de EMPRO NUTRITION, donde no hablamos de promesas vac\u00edas, hablamos de hechos. Aqu\u00ed no encontrar\u00e1s excusas, solo soluciones. &nbsp; \ud83d\udca5 \u00bfPara qui\u00e9n es esto? Para todos. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-258","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El Blog de Empronutrition<\/title>\n<meta name=\"description\" content=\"&quot;Planes de entrenamiento y nutrici\u00f3n personalizados con Mat\u00edas Torres. 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